Making Healthier Choices with Wendy’s Salads

This month, Matt and I have been doing a Summer Shred. It entails eating clean and working out. After two weeks, we have lost 18 lbs. combined! I did a Shred before I went to Paris in 2013 and was looking at pictures and loved how I looked and felt. So I signed up for another one (my friend Bobbi runs them – she’s amazing) and am loving it! The first few days are rough, breaking the sugar and snacking habits, but after that you start to feel so much better.  

Wendy's Salads - karainthekitchen.com-2When eating healthy and clean, meal prep and washing dishes can become exhausting. It’s nice to be able to eat out when you’re on the go or just need a break from being in the kitchen. The trouble is finding a healthy option while looking for fast food restaurants! With the fresh salads at Wendy’s, you are covered. I tried the BBQ Ranch Chicken Salad and it was perfect! I really like how the chicken breast is grilled when you order the salad, so you’re not biting into a cold piece of chicken that has been in a fridge for who-knows-how-long. Wendy's Salads - karainthekitchen.comAs a parent, I like that you have healthier options with apples and apple juice in the kids’ meals as well. Lola is a happy camper too!Wendy's Salads - karainthekitchen.com-3You can order the half portion of the salad which was more than enough to fill me up; and the Simply Dressed® BBQ Ranch salad dressing is so flavorful that I only used a little bit and was satisfied. Check out Wendy’s “Romaine Lettuce Journey” video here for a look at how their lettuce gets from farm to restaurant. They used actual employees and now I majorly want a giant lettuce chopper in my kitchen :)Wendy's Salads - karainthekitchen.com-4Next time you are out and looking for healthy eating options, head to Wendy’s and try one of their salads! I’d love to know what you think.

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

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